So today in the book, Rosie talks about her trip to Amherst and how she met a bunch of roommates that kept a jar that you had to deposit money into everytime you said something bad about yourself. Once the jar has a certain amount of money, you go and spend it.
So the task for today is to continue ditching the fat talk. Then I found a bell jar and everytime I knock myself I put a quarter in. (I'm going to be broke until I can spend that money!!) According to Rosie, my self-awareness will soar and my habits will change. So I'm trying it out. I don't have to be a pessimist about everything right?
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